About
A 20-Minute Daily Yoga Workout For Busy People. Start your day with 20 minutes of yoga, breathwork, bodyweight exercises, meditation, affirmations, gratitude, & intention setting. Use your included digital practice journal to track your progress & build positive habits. Complete all 22 practices for the month and earn a sweet badge of completion. Join our supportive community as you work toward your health, fitness, & mindfulness goals. If you're ready to create consistency with your daily practice, then this is for you. Receive the uplifting daily recording in your inbox, or join live Mon-Fri @ 7 am EST on Zoom "If you practice yoga once a week, you will change your mind. If you practice yoga twice a week, you will change your body. If you practice yoga every day, you will change your life.” The suggested investment is $100 ($50 for Founding Members). If you're having financial challenges at this time, then please join for free or pay what you can. Payment can be made via: Venmo.com/peterlyonsyoga or Paypal.me/peterlyons1225 "No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a person to grow old without ever seeing the beauty and strength of which their body is capable" -Socrates Are you ready to train your mind and body?
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.