A 20-Minute Daily Yoga Workout For Busy People. Start your day with yoga, breathwork, bodyweight exercises, meditation, affirmations, gratitude, & intention setting. Use your included digital practice journal to track your progress & build positive habits. Complete all practices for the month and earn a sweet badge of completion. Join our supportive community as you work toward your health, fitness, & mindfulness goals. If you're ready to create consistency with your daily practice, then this is for you. Receive the uplifting daily recording in your inbox, or Join live Mon-Fri @ 7 am EST on Zoom "If you practice yoga once a week, you will change your mind. If you practice yoga twice a week, you will change your body. If you practice yoga every day, you will change your life.” One-time fee of $100 for the month or Sign up for the Monthly All-Access Pass ($97/mo) which includes access to all other classes and recordings as well!! If you're experiencing financial hardship, you may also join for free via the "Yoga-For-All" plan and contribute what you can. (Venmo.com/peterlyonsyoga or paypal.com/paypalme/peterlyons1225) "No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a person to grow old without ever seeing the beauty and strength of which their body is capable" -Socrates Are you ready to commit to daily practice?
You can also join this program via the mobile app.